Every Little Tip Helps: Skin Issues With My Ostomy
I honestly went back and forth in my mind about whether or not to share what I have been doing for the past few weeks because it is a little embarrassing.
I have skin irritation around my stoma and I know that the more I get the area wet, the worse it is. {Also the reason I avoid swimming and getting in the water but that is a whole other thing ; ) }
So, in an effort to try to make the skin heal quicker, I have been avoiding showers (in the traditional sense) and will continue to until I feel like my skin is in the best shape it can possibly be. On the days that I don’t go to the gym ( I always take a regular shower after working out!), I have been using wash clothes and washing my hair in the sink. Basically, doing everything I needed to do in the shower… outside of the shower so my ostomy appliance wouldn’t get wet.
It has been helping and I still feel clean and perfectly fine. I am a person who (unless I am in the hospital unable to move) always wants and needs (for mental health reasons) to have good hygiene. I may be in sweats a lot with my hair in a messy pony tail but I am always clean. I can’t even get into bed at night until I feel good in that way.
Point being, I know it may sound gross to admit to not showering a ton recently but it has been helping my skin to heal quicker than it ever has (knock!) and I still feel just as clean as I would if I had taken a regular shower.
If anyone needs help figuring out the best way to do this (it took me a bit of trial and error, as silly as that sounds, to get things in order). please email me Marisa.IBD@gmail.com.
Any other tips please send them my way at the email address immediately above. Thanks for reading!