I haven’t had diet soda since July 6th. I know that isn’t a really long time but it is huge for me given the amount I was drinking before. Now, I have noticed I have been substituting it for black coffee (decaf always.) I not only find it soothing but it helps to flush anything […]
Tag Archives: vegetables
Ostomy Leak
Last week, my ostomy leaked for the first time in a while. This really threw me because I have just started to really feel comfortable with it. I have had to re-adjust so much in order to feel confident in my body. It is a terrible feeling to not have control over your bowel movements, […]