I have been trying to make some diet alterations based on how my stomach has been feeling. I have also needed to pay extra attention to my ostomy since my skin has been a wreck due to my stomach always being distended. I have figured out somewhat of a way to keep things at bay […]
Tag Archives: nutrition
Eating During The Day… I try but…
Why is eating during the day such a mental struggle for me? I am sitting here right now doing a bunch of work and making some much needed phone calls. I know that I don’t have anywhere extremely important for the rest of the day. And I even know if I wanted to stay in […]
Focusing More On Nutrition And Learning To Work Around My Physical and Mental Limitations
I haven’t had diet soda since July 6th. I know that isn’t a really long time but it is huge for me given the amount I was drinking before. Now, I have noticed I have been substituting it for black coffee (decaf always.) I not only find it soothing but it helps to flush anything […]
Every Little Tip Helps: Missing The Foods You Love
I have been in the mood for fruit lately so a couple weeks ago, there were fresh grapes in the house that no one was eating. I started chewing them really well then spitting them out. Since there are so many things that I cannot eat because of blockages (from too much personal experience) and […]
My Thoughts on Diet and IBD
There are so many different opinions going around about the impact diet has on a person’s inflammatory bowel disease. I am not sure if I am in the minority, but I get the feeling based on my interactions with fellow IBDers that I might be. I love talking about these types of things because I […]