We should always be conscious of how things will impact our future selves; especially when it comes to your health. It is always important to stay as healthy as possible and take great care of yourself when you are younger, in order to hopefully avoid issues later on in life. Lately, I have been thinking […]
Tag Archives: migraine
An Unexpected Experiment
I have spent the last six months or so trying to establish really great sleep hygiene and I was beginning to wonder if I had trained my body to associate my bedtime routine with sleep. I have been dealing with horrendous migraines recently which has caused me to spend more time doing things in bed […]