Hi everyone! I recently starting getting into a different routine with my med/vitamin regime and thought I would pass it along to all of you. As I wrote here, I am a big believer in the power of vitamins/supplements. (Thank you, Mom! <3 ) I am not very consistent with taking my vitamins though. It comes […]
Tag Archives: medication
Every Little Tip Helps: Thank you Victoria!
The following was written by Victoria Marie… I am aware it sounds like an odd tip but I avoid bending, stretching and carrying heavy things. I find if I spend the day bending in half, picking things up off the floor I will feel really awful the next day so I limit this as much […]
No Right or Wrong Way To Live Your Life

I had a bit of a wake up call yesterday. I had an appointment with my psychiatrist about my inability to sleep and my overwhelming anxiety that has made it pretty impossible for me to function lately. I went into that office with detailed notes so I would be sure not to forget anything and […]
The General Manager Of Your Health: Internist
I have been feeling so frustrated and at a loss recently. It seems every doctor I come across cannot seem to grasp the complexity of my situation, thus leaving me to feel like they are incompetent to take care of me (and then they prove that to me very quickly). After dealing with so many physical […]
Hey Doc, Care to mention the side effects?
A few days ago I spoke with a friend who I had talked to on and off with for a couple weeks. Finally, she broke down and told me what was going on. Without going into detail it could not have been more obvious to me that the most pressing thing that was troubling her […]