I haven’t had diet soda since July 6th. I know that isn’t a really long time but it is huge for me given the amount I was drinking before. Now, I have noticed I have been substituting it for black coffee (decaf always.) I not only find it soothing but it helps to flush anything […]
Tag Archives: healthy eating
Living in Chronic Pain part 2
After writing about living with chronic pain, I started thinking that there were so many other areas that this topic creeps into. When you are in a lot of pain, sleep is generally an issue. When sleep is an issue, you are usually tired throughout the day. When you are feeling lethargic (and sometimes moody due […]