The following was written by Stephen D… As you would imagine, I have given this a bit of thought and if I were only to give one tip/piece of advice, it would be: “Keep an IBD journal/diary.” Granted I am a bit of a compulsive note taker, but keeping an IBD journal allows me to […]
Tag Archives: experience
Every Little Tip Helps: Thank you Victoria!
The following was written by Victoria Marie… I am aware it sounds like an odd tip but I avoid bending, stretching and carrying heavy things. I find if I spend the day bending in half, picking things up off the floor I will feel really awful the next day so I limit this as much […]
Do IBD Patients Care If You Eat Something They Can’t?
Even though no two IBD patients follow the same diet, there are some universal foods that the majority of people who suffer from Crohns disease and ulcerative colitis patients are told to stay away from. Those foods are: nuts, corn and popcorn. There are obviously a tremendous amount more on that list but those (in my […]