I spoke yesterday about handling setbacks and what I believe is a good way to cope when you feel as though you are going to have to deal with any type of challenge, obstacle, or a physical or emotional setback in recovery. I talked about how our minds often wander to places that only cause […]
Throughout the course of our lives, we are going to have ups and downs. We are going to be doing well for a significant amount of time only to have something unexpected come along and throw us off course. It hopefully won’t be something too traumatic but life is unfortunately a roller coaster. Hopefully you […]
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