Remember the post where I talk about how pro vitamins I am? Well, I wanted to share this link with you all. My mom has been ordering from Puritan Pride since she was 16 years old and got me into it also.

Ever since I got on a good vitamin regimen, my blood work has been a lot better. Could be coincidence, could be because it is helping. Cannot hurt though.

This company offers great discounts also.

My most recent delivery! Note: there are a lot of the same vitamins because the discounts are so great. You can buy in bulk.

Do you have any tips to share with us? It can be about anything and everything related to life with inflammatory bowel disease and/or an ostomy. Remember, these tips are meant to help others who are struggling. Certain things may seem trivial in theory but often a small tip can make a huge difference. Or, even just knowing that someone else had this problem/issue/emotions. Email me at Marisa.IBD@gmail.com to share something that you have learned along your Crohn’s disease or ulcerative colitis journey.