Accepting that some days are just…
Blah and off schedule.
I haven’t been sleeping well (shocker, I know) or feeling awesome and this heat just makes me feel a lot worse too. I had a few really bad nights and mornings this week which threw all the plans I had for the day out the window.
I am someone who likes to stick to the plan. I have reminders set on my ipad and make sure (to the best of my ability) that everything on my “to do list” is completed before bed. I do acknowledge that sometimes certain things can wait for another day (ex doing my nails) but for the most part, I like to make sure I do everything I have scheduled and had prepared for the night before.
But, some days, I just can’t. And pushing myself just makes me dread it which means I am less likely to perform with enthusiasm the following day.
So I am learning to be mentally OKAY if I can’t do certain things on the day I schedule it.
We are all human and for some reason, I feel like I should be accomplishing so much more. Think that goes to how I am no where near where I thought I would be at the age of 27 and carry an enormous amount of guilt because of that.
And to be honest (this probably sounds nutty) but I have no idea how someone “should” act… I am so accustomed to just pushing myself, regardless of pain, exhaustion, etc that I think I have in my head that people who are “normal” (aka not dealing with a chronic illness) don’t have off days too. I think in my mind, people who are healthy don’t deal with emotional things…that spills into family and relationships.
I know how false this is but I feel like I try to overcompensate a lot for this reason.
These words from the song, Human by Christina Perri {which I heard through the Get Your Belly Out campaign video} is something I try to listen to when I want to remind myself that we are all just human beings.
“I can fake a smile
I can force a laugh
I can dance and play the part
If that’s what you ask
Give you all I am
I can do it
I can do it
I can do it
But I’m only human
And I bleed when I fall down
I’m only human
And I crash and I break down
Your words in my head, knives in my heart
You build me up and then I fall apart
‘Cause I’m only human
I can turn it on
Be a good machine
I can hold the weight of world”